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Friday, May 23, 2008
The program hosts two-mile walks at designated parks in Midland. The walks are free of charge and take place on Tuesdays from Stratford Park pavilion; Thursdays from MidMichigan Medical Center’s Wellness Trail, at the corner of Wellness and Harlow Drives; and Sundays from the Tridge, Farmers Market parking area.
Thursday, May 22, 2008
Some advice is so standard and run of the mill that we dismiss it. This failure to act can often mean the difference between succeeding or not.
Thursday, May 15, 2008
Are you geared up for the long haul or do you give up and give in when you don’t arrive at your goal when YOU think you should?
Tuesday, May 13, 2008
A suburban Chicago man has reclaimed the Guinness world record for time spent on a stationary bicycle.
Tuesday, May 13, 2008
Get your daughters off the couch: New research shows exercise during the teen years -- starting as young as age 12 -- can help protect girls from breast cancer when they're grown.
Thursday, May 08, 2008
Save gas, get fit and go green!
Thursday, May 08, 2008
Hurry up and slow down!
Wednesday, May 07, 2008
Rana Parker tells pudgy police they have the right to remain chubby, but it can and will be used against them on the streets of Los Angeles.
Wednesday, May 07, 2008
People who sleep fewer than six hours a night - or more than nine - are more likely to be obese, according to a new government study that is one of the largest to show a link between irregular sleep and big bellies.
Thursday, May 01, 2008
A quick and easy routine to help start your journey to a healthier more fit you.
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